Friday, January 24, 2014

Healthy Recipes For Healthy Heart

Take care of your heart as well as your appetite with these delicious and nutritious heart healthy recipes. Delicious recipes filled with good for the heart fresh ingredients healthy fats and whole grains.






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Whole wheat pasta with broccolini and feta.




Healthy recipes for healthy heart.

Here are a weeks worth of easy healthy sides to pair with your meal.
Serve them with one of these amazing healthy soups as a starter or side dish.
Great heart healthy side dishes.




Get the oven roasted salmon with charred lemon vinaigrette recipe.
These go big on flavor.
These quick heart healthy recipes have just 5 grams or less of saturated fat per serving.




Improve your overall health by following a heart heathy diet.
Help keep your heart healthy with recipes that are low in fat cholesterol and sodium but high in flavor and nutrition.
Seven recipes skip the saturated fats in favor of olive oil and plenty of spice.




These recipes are lighter in sodium and full of heart healthy fats vegetables and proteins to help you have healthy meet delicious.
Try satisfying recipes like our grilled eggplant tomato pasta or chickpea potato curry for inspiration this month.
Artichoke spinach and white bean dip.




Start here with loads of fresh veggies and fruit lean proteins and whole grains.
Salmon is known for being light and heart healthy but this recipe does not skimp out on big bold flavors.
Find and save recipes that are not only delicious and easy to make but also heart healthy.




Hummus is made with heart healthy chickpeas and makes a great snack use pita chips or raw vegetables as dippers or sandwich spread.
All of our recipes are lower in sodium lower in fat lower in sugar and adhere to the ahas nutrition criteria.






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